Skip to content

MMA Regional Pick of the Week: LFA 243

LFA 243 is our regional show of record this week. Come check out regional mma to make some picks, predictions & betWhile the UFC continues to be the king when it comes to MMA and gambling, there is more MMA than ever to bet on now. Promotions all over the world as well as domestic ones are showing up in sportsbooks. The advantage here is that the data is usually quite a bit less sharp than when you’re making MMA predictions for the UFC. So we’ve decided to dig into some each week to get you started on your regional MMA journey. This week we keep it domestic for LFA 243 from Santa Cruz, California for our regional MMA pick.

Go here for more UFC picks!

CHECK OUT THE SPORTS GAMBLING PODCAST’S DAILY BEST BETS

MYBOOKIE BONUS

MMA Regional Pick of the Week: LFA 243

LFA Strawweight Fight: Aysia Cortez vs Sophie Lang

Card Start Time: Friday (10/9), 7:30pm EST (VICE TV)

Early on the LFA 243 main card, we have a strawweight bout between a couple of exciting up and coming prospects. One has seen twice as many fights as the other, but the other has seen some pretty high level competition. You may want to circle these names and come back in a year or two as someone is headed for the big time.

The side I’d throw my hat in the ring for is Sophie Lang. While she is the less experienced of the two, I love how she looked in her last fight. She took on another exciting prospect in Ashley Barrett and not only beat her, but did so at her own game. Barrett is a staunch grappler with heavy control. Lang met that and even landed takedowns of her own – one leading to a back take. Although she didn’t get the finish, she showed just what she can bring over 15 minutes.

I like the potential of Aysia Cortez as well, but I feel like she’s less developed at this stage. She comes out guns blazing and often throws more than her opponents can handle. That aggression leads to her easy control of fights. The difference is that a gameplan like that stops working the higher up you get. This may be the level where it starts to cost her, as Lang should be able to duck under and pick up an easy takedown to deter that aggression.

LFA 243 Pick: Sophie Lang ML (-110)

SGPN Daily Content for October 8th, 2026

Daily Best Bet

MLB Daily Dinger Bets

MMA Pick of the Day

MLB NRFI/YRFI Bets

Daily Football Pick

NHL Goal Parlay

Don’t Forget About our Free Picks Pages Too!

NBA PICKS – UPDATED DAILY

COLLEGE BASKETBALL PICKS – THE PICKS POWERHOUSE

NHL PICKS – LET IT SLIDE

SOCCER PICKS – KICK IT ON THE PITCH

NASCAR PICKS – FEEL THE THUNDER

UFC PICKS – TAKE DOWN CORPORATE GAMBLING

If you’d like even more info to help make your MMA and UFC picks and predictions for LFA 243, check out the MMA Gambling Podcast. They’re dropping episodes five days a week to make you the smartest guy/gal at the bar. 

Related Content

WATCH
LISTEN